Weight Loss Snacks Inspired By The Mediterranean Diet

Written by Robert J. Matthews

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Indulge in the unique flavor of stuffed grape leaves. 

Mediterranean Stuffed Grape Leaves

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Filled with a mixture of rice, pine nuts, and herbs, these little wraps are a tasty and low-calorie treat that transports your taste buds straight to the Mediterranean.

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Roast chickpeas with a medley of Mediterranean-inspired spices like cumin and paprika. 

Roasted Chickpea Snack Mix

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This crunchy snack mix is not only a delightful munch but also a great source of plant-based protein for your weight loss journey.

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Experience the classic Caprese Salad in a convenient skewer form. 

Caprese Salad Skewers

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Alternate cherry tomatoes, fresh basil leaves, and bite-sized mozzarella balls on toothpicks. 

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Elevate your Greek yogurt by adding a sprinkle of almonds and a drizzle of honey. 

Almond and Honey Greek Yogurt

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The combination of creamy yogurt, crunchy almonds, and sweet honey creates a satisfying and wholesome snack that supports your weight loss goals.

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