Top 4 Dietary Items For A Trimmer Figure

Written by Robert J. Matthews

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Blueberries, strawberries, and raspberries are sweet.

Berries

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Their antioxidants and fiber make them a filling, low-calorie snack.

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Complete protein source quinoa fills you up.

Quinoa

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Its high fiber content promotes digestion, making it great for weight loss.

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Increase protein with Greek yogurt.

Greek Yogurt

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Probiotics support digestive health, and protein maintains muscle mass during weight loss.

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Eat nutritious broccoli. A multipurpose vegetable with low calories and high fiber, it aids weight loss and health.

Broccoli

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