The Healthiest Diet For People With Any Kind Of Diabetes

Written by Robert J. Matthews

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Give in to your emotions! Almonds, hazelnuts, chia seeds, and flaxseeds are all excellent snack options for those with diabetes.

Nuts and Seeds Fiesta

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Consisting of nutritious lipids and fiber, these snacks are not only enjoyable to the touch but also beneficial in managing blood sugar.

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Fish, particularly oily fish such as mackerel and salmon, is a low-carb, protein-rich option for diabetics. 

Fishy Business

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Fish contains omega-3 fatty acids, which are vital for the management of diabetes and promote cardiovascular health.

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Accept Greek yoghurt. Greek yogurt, which is low in carbohydrates and high in protein, is an excellent choice for diabetics.

Greek Yogurt Extravaganza

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Incorporate fresh berries into the parfait to create a delectable and blood sugar-friendly dessert.

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