Written by Robert J. Matthews
In addition to its high protein content, Greek yogurt also comprises probiotics that promote gastrointestinal health.
Thereby exerting an indirect influence on cerebral well-being.
Almonds are abundant in antioxidants, protein, and healthful fats.
A handful will provide you with a gratifying and brain-nourishing nibble.
Salmon jerky is an omega-3 fatty acid-enriched snack that is high in protein and promotes health and cognitive function.
A convenient and protein-rich sustenance, hard-boiled eggs also provide choline, an essential nutrient associated with cognitive function.
Chia pudding serves as a delectable means of consuming omega-3 fatty acids and plant-based protein.
Which promote cognitive well-being and supply continuous energy.