Snacks That Are Low In Cholesterol And Good For Your Heart

Written by Robert J. Matthews

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Roasted chickpeas are a snacking revelation. Toss them with a pinch of your favorite spices and bake until crispy.

Roasted Chickpeas

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These little powerhouses are not only low in cholesterol but also high in fiber and flavor.

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Swap out high-cholesterol snacks with Quinoa Salad Cups. 

Quinoa Salad Cups

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Combine cooked quinoa with diced veggies like cucumber, cherry tomatoes, and bell peppers. 

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Slice crisp apples and pair them with a dollop of almond butter.

Apple Slices 

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This delightful combo not only satisfies your sweet cravings but also provides a mix of fiber, vitamins, and healthy fats.

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Edamame pods are a tasty, cholesterol-friendly snack. 

Edamame Pods

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Simply steam or boil these young soybeans, sprinkle with a touch of sea salt, and enjoy popping these protein-packed pods.

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