Written by Robert J. Matthews
If you have diabetes, eating avocado as a snack might help you keep your blood sugar in check.
Avocados are good for people with diabetes because they have a lot of fiber and monounsaturated fatty acids.
Apple slices and nut butter are a tasty and healthy snack that is great for people with diabetes.
Apples have many healthy nutrients, such as B vitamins, vitamin C, and potassium.
Beef sticks are easy to carry, handy, and good for people with diabetes.
Because they are high in protein and low in carbs, beef sticks are a great snack for people with diabetes.
A 1/2 cup (82 grams) amount of chickpeas has about 7 grams of protein and 6 grams of fiber. This makes them a great snack for people with diabetes.
Beans like chickpeas and other legumes may help control blood sugar levels, which means that eating them regularly may help lower the risk of getting diabetes.