Power-packed Weight Loss: Best High-protein Foods For A Healthy You

Written by Robert J. Matthews

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Chicken breast is a lean source of protein, low in fat and high in muscle-building goodness.

Chicken Breast

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Grill, bake, or sauté it for a versatile and tasty addition to your meals.

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Eggs are a complete protein source, packed with essential amino acids. 

Eggs

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Enjoy them boiled, scrambled, or as an omelet for a nutritious and satisfying meal.

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Greek yogurt is rich in protein and probiotics, supporting digestion and promoting satiety.

Greek Yogurt

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Pair it with fruit or use it as a base for smoothies and parfaits.

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Lentils are a fantastic source of plant-based protein, high in fiber and essential nutrients.

Lentils

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Use them in soups, stews, or salads for a hearty and nutritious option.

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