Written by Robert J. Matthews
Greek Yogurt Parfait For a delectable and protein-rich parfait, layer Greek yogurt with fresh berries and a scattering of nuts.
For a protein-rich and invigorating snack, combine the sweetness of raw pineapple with the creamy texture of cottage cheese.
Hard-boiled eggs, a traditional high-protein food, are portable, practical, and an excellent source of vital nutrients.
Almond butter smeared on toast made with whole grains provides a delectable blend of protein and nutritious lipids.
A nibble consisting of steamed edamame sprinkled with a pinch of sea salt that is rich in protein and satiating.
Nutrient-dense lentils are a protein powerhouse derived from plants.