Written by Robert J. Matthews
Start your heart-healthy snacking journey with a Berry Bliss Parfait.
Layer low-fat yogurt with a medley of fresh berries like blueberries and strawberries.
Avocado toast gets a bite-sized makeover! Spread mashed avocado on whole-grain crackers and sprinkle with a dash of sea salt.
Rich in heart-healthy monounsaturated fats, these bites are a tasty way to elevate your snack game.
Whip up a batch of Nutty Energy Balls for a cholesterol-friendly energy boost.
Combine oats, almond butter, and a touch of honey, then roll into bite-sized balls.
Ditch the potato chips for a heart-friendly alternative.
Slice colorful veggies like carrots and bell peppers and pair them with a generous serving of hummus.