Low-cholesterol Snacks For A Heart-healthy Diet

Written by Robert J. Matthews

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Start your heart-healthy snacking journey with a Berry Bliss Parfait.

1. Berry Bliss Parfait

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Layer low-fat yogurt with a medley of fresh berries like blueberries and strawberries. 

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Avocado toast gets a bite-sized makeover! Spread mashed avocado on whole-grain crackers and sprinkle with a dash of sea salt. 

2. Avocado Toast Bites

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Rich in heart-healthy monounsaturated fats, these bites are a tasty way to elevate your snack game.

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Whip up a batch of Nutty Energy Balls for a cholesterol-friendly energy boost. 

3. Nutty Energy Balls

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Combine oats, almond butter, and a touch of honey, then roll into bite-sized balls. 

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Ditch the potato chips for a heart-friendly alternative.

4. Veggie Sticks with Hummus

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Slice colorful veggies like carrots and bell peppers and pair them with a generous serving of hummus. 

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