Low-calorie Foods That Will Keep You Full For Weight Loss

Written by Robert J. Matthews

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Broccoli Boasting an abundance of fiber and minerals, nutrient-dense broccoli is a satiety-promoting and low-calorie vegetable.


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Using watermelon portions to suppress your appetite and maintain hydration. 

Watermelon Slices

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Its high water content and low caloric content make it a guilt-free nibble.

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Hard-boiled eggs are a portable and satiating snack that is rich in protein and will keep you satisfied for the duration of the day.

Hard-Boiled Eggs

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Bell Pepper Strips with Greek Yogurt Dip For a flavorful, low-calorie snack that combines crunch and richness, dip colorful bell pepper strips in Greek yogurt.

Greek Yogurt Dip

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In addition to being low in calories and high in fiber, asparagus serves as a satiating side dish that promotes weight loss.

Steamed Asparagus