Low-calorie Dinners Suitable For All Ages

Written by Robert J. Matthews

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Stir-fry lean ground turkey with colorful veggies and a delicious sauce.

Turkey and Vegetable Stir-Fry

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Serve over brown or cauliflower rice for a simple, healthful family dinner.

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Cook chickpeas in a fragrant coconut milk, tomato, and spice curry sauce.

Vegetarian Chickpea Curry

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A filling, low-calorie vegetarian supper over brown rice or quinoa.

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Combine Mediterranean herbs and spices with chicken breasts.

Mediterranean Baked Chicken

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Bake with cherry tomatoes, olives, and artichoke hearts for a low-calorie Mediterranean meal.

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Stir-fried shrimp and broccoli in a mild soy-ginger sauce quickly.

Shrimp and Broccoli Stir-Fry

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Serving over brown rice or noodles makes a quick, low-calorie dish the whole family will adore.

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