Ideas For Healthy Snacks That Will Stop Any Craving

Written by Robert J. Matthews

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To keep fresh fruit fresh in a gym bag or purse for a long time, you should eat it right away.

Dried Fruit Bars and Peanut Butter

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Try dried fruit bars like That's It for the same amount of nutrients in a small size. 

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It's not just food! Anytime is a good time for granola with milk.

Bowl of Granola with Milk

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Each dose of Nature's Path Peanut Butter Granola has 4 grams of fiber and 7 grams of protein, making it a good choice.

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You can call these little soy bits soybeans, edamame, or green beans. 

Steamed Edamame

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They are the perfect healthy snack to eat on their own. It only has 188 calories, 8 grams of fiber, 18 grams of protein, and no extra sugars in a cup of steamed edamame.

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One thing that makes pistachios stand out is that they are one of only a few plant foods that are a full source of protein. 

Pistachios

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All of the necessary amino acids that your body can't make itself are in this type. 

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