Ideal Snacks For The Mediterranean Diet To Lose Weight

Written by Robert J. Matthews

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Serve chickpeas roasted with preferred seasonings and a pinch of olive oil as a protein-rich and crunchy snack. 

Roasted Chickpeas

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A component of the Mediterranean diet, chickpeas aid in weight reduction.

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Cucumber slices accompanied by tzatziki dressing constitute a satiating and calorie-restricted snack.

Cucumber and Tzatziki Dip

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Herbs, cucumber, and Greek tzatziki are utilized to impart a delightful flavor.

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Using basil leaves, fresh mozzarella, and cherry tomatoes, assemble miniature Caprese skewers.

Caprese Skewers

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This refreshment offers a gratifying amalgamation of tastes while maintaining a healthy standard.

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