Written by Robert J. Matthews
When roasted Brussels sprouts are combined with garlic.
Olive oil, and a sprinkle of sea salt, they become a crunchy and fiber-dense delicacy.
As a nourishing side dish, roasted sweet potatoes.
A winter classic, are not only high in fiber but also in vitamins and minerals.
Cauliflower is elevated when roasted alongside garlic and a pinch of seasonings.
This side dish, which is rich in fiber, is flavorful and satiating.
In the winter, a comforting butternut squash soup will keep you warm.
Its high fiber content and velvety texture render it a nourishing addition to any table setting.