Here Are Four Foods You Can Eat A Lot Of Without Getting Fat

Written by Robert J. Matthews

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Preparing for a movie night snack? Consider purchasing air-popped popcorn. 

Air-Popped Popcorn

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It is a low-calorie whole grain that provides the gratification of a crispy snack.

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Lean turkey breast is a fat-free, lean protein source that promotes satiety. 

Lean Turkey Breast

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Appear on sandwiches, wraps, or incorporate it into a protein-rich salad.

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Greek yogurt or low-fat yogurt are both satisfying and creamy options for a refreshment. 

Yogurt Delight

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Incorporate a drizzle of honey or fresh fruit for guilt-free sweetness.

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A crunchy, low-calorie nibble, celery is an absolute delight for dieters. 

Celery

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Complement it with almond butter or hummus for a delectable delight that is guilt-free.

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