Helpful Snacks For A Mediterranean Diet To Lose Weight

Written by Robert J. Matthews

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Slice eggplant into thin rounds, brush with olive oil, and grill to perfection. 

Grilled Eggplant Chips

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These Grilled Eggplant Chips are a guilt-free alternative to traditional potato chips, offering a satisfying crunch without compromising your weight loss journey.

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Combine cooked quinoa with cherry tomatoes, cucumber, olives, and feta cheese. 

Quinoa Salad Cups

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Spoon this Mediterranean Quinoa Salad into small cups for a delightful and protein-rich snack that's perfect for curbing midday cravings.

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Roll bite-sized feta cubes in crushed pistachios for a savory and nutty indulgence. 

Pistachio-Encrusted Feta Cubes

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These Pistachio-Encrusted Feta Cubes are not only delicious but also provide a healthy dose of protein and good fats.

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