Four Weekday Meal Prep Ideas Under Budget

Written by Robert J. Matthews

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Some of the best meal-prep recipes are simple. Pulled pork can be slow-cooked for eight hours while you work.

 Pulled Pork

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Work is light. There will be enough pulled pork for a week when you get home. For a simple supper, add it to sandwiches, wraps, and salad.

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Protein-rich meatballs are easy to create. Choose your meat—I prefer lean ground beef or turkey.

Meatballs

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Add egg yolk, breadcrumbs, and spices and cook. They're fantastic in spaghetti and salads and may be frozen.

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Because quiches are healthful, easy, and fast to eat, I like cooking batches. 

Quiches

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I thought I was a sophisticated cook when I saw quiche. 

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One of my favorite slow cooker meal prep recipes. 

White Bean Chicken Chili

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Put chicken breasts, corn, white beans, broth, jalapenos, onions, and cilantro in the slow cooker and let it cook. 

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