Four Diabetic-friendly Foods To Eat

Written by Robert J. Matthews

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This cruciferous vegetable is high in fiber and low in carbohydrates. 

Broccoli 

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Maintain a visually appealing and diabetes-friendly plate by including an ample portion of broccoli.

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Utilize olive oil for dressings and cookery. 

Olive Oil

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Its lipids are beneficial to the heart can increase insulin sensitivity and stabilize blood sugar levels.

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Garlic imparts flavor without requiring carbohydrates. 

Garlic 

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Savor its pleasant aroma while maintaining proper diabetes management.

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Garlic imparts flavor without requiring carbohydrates. 

Green Tea

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Savor its pleasant aroma while maintaining proper diabetes management.

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