Dietitians Reveal Their Favorite Filling, Healthful Snacks

Written by Robert J. Matthews

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A Greek yogurt parfait topped with fresh berries and a dusting of granola is a favorite among dietitians.

Greek Yogurt Parfait

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It is a well-balanced nibble that contains essential vitamins, fiber, and protein.

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Nuts and seeds combined provide a satisfying crunch, protein.

Nut and Seed Mix

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A combination of healthful fats, all of which are approved by dietitians as a snack.

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When hummus is accompanied by vibrant vegetable spears such as carrots and bell peppers.

Hummus with Veggie Sticks

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A delectable and satiating snack is produced that is also abundant in fiber.

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Hard-boiled eggs are frequently chosen by dietitians as a protein-rich.

Hard-Boiled Eggs

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Convenient snack option that aids in suppressing appetite and promoting muscle health.

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