Dietitian Shares Healthy Snack Ideas To Help With Weight Loss

Written by Robert J. Matthews

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Swap out the greasy potato chips for a nutrient-packed alternative – kale chips.

1. Crunchy Kale Chips

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The perfect guilt-free crunch for your snack cravings.

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Indulge in a creamy delight with a Greek yogurt parfait.

2. Greek Yogurt Parfait

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Not only is it delicious, but the probiotics in yogurt also support your gut health.

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Upgrade your snack game with the classic avocado toast. 

3. Avocado Toast

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Top whole-grain bread with sliced avocado, cherry tomatoes, and a dash of chili flakes. 

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For an energy boost without the guilt, whip up some nutty energy bites.

4. Nutty Energy Bites

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Combine nuts, seeds, and a touch of honey. 

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