Best Mediterranean Diet Snacks For Weight Loss

Written by Robert J. Matthews

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Savor a dish of Greek yogurt adorned with an assortment of freshly harvested berries. 

1. Greek Yogurt with Fresh Berries

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This protein-rich, probiotic-rich, and antioxidant-rich sustenance is both delicious and conducive to weight loss.

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Complement store-bought or homemade hummus with vibrant vegetable spears such as bell peppers, carrots, and cucumber. 

2. Hummus with Veggie Sticks

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Hummus is an excellent source of plant-based proteins and healthful fats.

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Incorporate the velvety texture of feta cheese with the crispness of whole grain crackers. 

3. Whole Grain Crackers with Feta Cheese

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This nibble provides calcium, fiber, and a variety of gratifying textures.

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Almonds, walnuts, pistachios, and a mixture of these nuts could be seasoned with Mediterranean herbs.

4. Mediterranean Nuts Mix

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Nuts offer a feeling of satiety, protein, and nutritious fats.

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