Written by Robert J. Matthews
Probiotics can be added to your greens by fermenting kale.
For an added nutritional boost, incorporate fermented kale into smoothies or consume it as a side dish.
Lemons' brilliant, citric flavor can be preserved via fermentation.
Lemons that have been fermented impart a tart, acidic flavor to foods and beverages.
With scallions, investigate the savory side of fermentation.
Various savory preparations, including sandwiches and burgers, are enhanced in flavor by fermented onions.