4 Comforting Foods That Will Help You Lose Weight

Written by Robert J. Matthews

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Savor the comforting essence of a traditional Shepherd's Pie adapted to the vegetarian diet.

Vegetarian Lentil 

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Lentils offer a high-protein substitute, rendering it a nourishing and comforting selection.

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Savor a delectable dessert made with guilt-free Greek yoghurt parfait. 

Greek Yogurt Parfait with Berries

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Berry-layered, this delectable dessert or snack will not impede your efforts to lose weight.

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Indulge in a nourishing entrée featuring chicken breast stuffed with spinach and feta.

Spinach and Feta Stuffed Chicken Breast

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Featuring flavorful stuffing and lean protein, this dish is an appetizing addition to a menu for those on a diet.

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Initiate your day with a quiche consisting of spinach and mushrooms.

Mushroom and Spinach Quiche

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Rich in protein and vegetables, this breakfast is gratifying without weighing you down.

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