Written by Robert J. Matthews
It's the best low-carb food for late at night. Add nut butter to two bananas and mix them together.
Get ready to satisfy your hunger with a tasty and healthy snack. It keeps you fit and helps you lose fat.
It's very flexible and can be used in a lot of different snacks.
Eggs depend on what kinds of snacks you want to make and how much time you have.
Start with healthy turkey and lean steak. Put in some tomato, cucumber, mayo, or mustard, and whole grain bread.
A turkey sandwich is a good snack. It only takes two to three minutes to cook this snack.
If you're hungry at night, just say "cheese and crackers." Making a healthy and lean lunch is the best thing to do.
Put crackers on top of the cheese. Watch out when you eat or give cheese. If you want to lose weight, don't eat big chunks of cheese.