HIIT small group training program PlayFITStayFIT

Check out the video below to see what a typical PlayFIT class would look like.

Adult Fitness Programs

Here at PlayFITStayFIT, each customized fitness program meets our clients’ individual / team needs or goals. Likewise, our member options include: pay-per-class or unlimited monthly membership. PlayFIT does not require members to sign any type of contract, and moreover our classes never expire. Furthermore, we also offer body composition tracking which includes: weight assessment, measurements, body fat ratio, and goals tracking. With the help of your personal trainer we will design a program that will get you in the best health and subsequently best shape of your life!

Individual Class Options
(Kids & Adults)

Single Class

For those who just want to drop in. Thinking about joining? Pay a one-time fee and experience first hand what PlayFITStayFIT is about.

Unlimited Monthly

Jump in feet first. This whole month subscription grants access to everything PlayFIT has to offer. Any day, any time, any reason, any goal. Pay for one month or subscribe to keep the fun going!

Carilion Unlimited

Carilion employees also get a discount on our unlimited monthly subscription! Enjoy 20% off, be it one month or a full recurring subscription.

Click here to purchase your package today!!!

Training Payment Options
Current Member Unlimited

Sports Team Training Fitness Programs

We love when teams come to PlayFITStayFIT to get stronger together. It’s a great team building experience, and each program is built around the specific sport. Each team will have certain goals for their fitness program: conditioning, overall fitness, strength, agility, and teamwork. Our workouts are designed to challenge any team and have them come together through fitness. Call Now for details.

Gift Certificates

Give the gift of healthy lifestyle goals with a gift certificate for one of our many fitness programs! Our gift certificates are available in any denomination, any can be used for any of PlayFITStayFit’s services. Click here to send us a message if you would like to purchase an amount not listed.

Training Payment Options

About Us:

Here at PlayFITStayFIT, we strive to help you maintain a healthy balance between your fitness goals and your life. That’s why we have created such a wide array of different workout options for you.

Opening Hours:

Monday, Tuesday, Thursday 5am 4,5, and 6pm Wednesday 4,5, and 6pm Friday 5am 4 and 5pm
Saturday :9am

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