12 Week HIIT Like a Girl


PlayFIT is offering a 12 week HIIT like a girl challenge class at 7pm Monday-Thursday. The class will begin on June 3rd- September 2nd.  Our HIIT style classes with the right commitment can be guaranteed to help you tone, lose weight, get more fit and gain confidence. The class will be structured over the 12 week through a progression model. Salina will lead you through classes at first with correct form, lower impact, and more breaks. Then as the program moves forward it will continue to get more intense with different HIIT formats and longer exercise time. The program will cost $250 in total for the whole 12 weeks along FREE CHILDCARE ON SITE, and the ability to join our regular scheduled classes on Saturday and Sundays. If you are interested in this please fill out the contact form below and someone will get back to you as soon as possible.

Contact Form




12 week challenge