Welcome to

PlayFIT’S HIIT Class Schedule

Mon, Tues, Weds & Thurs: 5am – 4pm – 5pm – 6pm

Fri: 5am 4pm – 5pm


PlayFIT offers over 28 fitness classes weekly, plus weekend personal training sessions to accommodate any schedule! Visit our Schedule page to get an idea of how PlayFIT operates!


Our custom workouts by Certified Personal Trainers are scaled to your fitness level. We use cardio, body weight, and weighted activities on various days to keep workouts interesting and effective.


Join PlayFIT and take your team to the next level. We work with your team on conditioning and sport-specific personal training. Contact us Today to learn more.

Fitness Services

Our HIIT gym in Roanoke offers a wide range of unique fitness programs, all conducted by personal trainers.

No one day is ever the same at PlayFITStayFIT. Our gym members enjoy variety and personalization in their fitness classes, something we’re quite proud of. From tire pushes to battle ropes, we ensure you’re getting a proper workout from head to toe. Not sure you’re ready for that level of intensity? No worries! At our fitness center, we tailor our workouts around the individual. Through private coaching we’ll create a plan to meet your general health and nutritional goals. Start with functional fitness and conditioning, then move to more strenuous exercises like cross training bodybuilding, and powerlifting. Our inclusive, personal-trainer-led small group fitness classes in our gym in Roanoke aim to get you in the best shape and health of your life. Click below to schedule a free assessment!

Nerf Fun
having a blast
Nerf Party
Starts with your mind

About Us:

Here at PlayFITStayFIT, we strive to help you maintain a healthy balance between your fitness goals and your life. That’s why we have created such a wide array of different workout options for you.

Opening Hours:

Monday, Tuesday, Thursday 5am 4,5, and 6pm Wednesday 4,5, and 6pm Friday 5am 4 and 5pm
Saturday :9am

Send A Quick Message: